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Fusilli Lunghi pasta

Long · Campania (Cilento)

Fusilli Lunghi

long spindles

The long hand-wound coil of the southern hills.

Italian
Fusilli Lunghi
Category
Long
Region
Campania (Cilento)
Products
0 catalogued
01

The story

Fusilli lunghi are the long-strand cousins of the short spirals most people know, and the older, more handmade form of the two: where the short fusillo is a stubby spring, these are long coils, wound the traditional way around a thin iron rod called a ferretto. The name comes from fuso, the spindle, for exactly that winding motion. They belong to the south, above all to Campania and its Cilento hills, where villages like Felitto and Gioi still make them by hand for feast days, dough spun onto a square-section rod and stretched into ropes eight inches long or more, often hollow down the center. Local legends tie the shape to sieges and spindles, and the craft passes down the female line like a family heirloom.

02

Shape & purpose

A long strand twisted into an open spiral or coil, much longer than the short supermarket fusillo and, in the handmade tradition, often pierced with a hollow center from the rod it was wound on. The spiral is the whole idea: the coils, and where present the bore, give sauce far more to grip and travel through than a smooth strand would. The machine-made version sold dried is a neat, uniform coil; the hand-wound Cilento kind is looser, longer, and more irregular, and prized for it.

Those long coils are built to hold a substantial sauce along the whole strand, which is why the tradition pairs them with rich, slow ragùs. In the Cilento they are dressed with goat or lamb sauce and a grating of sharp cacioricotta; more broadly they take any hearty meat sauce, a chunky vegetable dressing, or a good ragù that can lodge in the spiral. They want body, not a thin oil, which would slide off the coil without catching.

03

Sauce pairings

  1. 01Al ragù di capraGoat or mutton ragù with cacioricotta, the Cilento classic.
  2. 02Al ragù di carneA hearty southern meat sauce caught in the coils.
  3. 03Con la salsicciaSausage and tomato, rustic and filling.
  4. 04Al pomodoro e basilicoA robust tomato for a feast-day plate.
04

Cooking technique

Dried fusilli lunghi cooks in the range of nine to twelve minutes; taste, since the dense coil can hide an underdone core, and keep the water at a good boil, stirring early so the long spirals don't tangle. The handmade hollow kind is porous and drinks up sauce, so have a generous, well-flavored ragù ready. Drain when just al dente and toss with the sauce right away so the coils take it up. As with any long shape, don't break the strands before cooking; the length is part of how it eats.